Everything loud disco music, noise or loud calls in the Office this nowadays more and more burdened our ears. Everything loud disco music, noise or loud calls in the Office this nowadays more and more burdened our ears. Only on holiday or in the great outdoors, witnessed relaxing birdsong and the soothing sounds of the sea. Only us striking often, our daily life is as stressful noise. No wonder that increasingly in the younger generation with hearing problems.

Deafness, but above all also tinnitus, occur more and more land. Tinnitus is not a disease but a symptom, in this case, otherwise than is often assumed. Therefore, the tinnitus can be compare with pain many causes can trigger Tinntius. Noise is one of the main causes. However, stress is often brought in connection with the onset of the symptoms. A successful tinnitus treatment is always dependent on the cause. Noise should be of course the noise will be reduced. In the suiting you get prescribed anti-inflammatories in addition often of the doctor.

However, a systematic approach is essential if chronic tinnitus. For long-lasting Tinnitus can be very stressful for the person concerned. The constant beeping or noise in the ear can cause some even anxiety, depression and sleep disorders. But some no longer notice the ear noises also after some time. You have become accustomed so to speak. The tinnitus is then still perceived, however no longer prevents those affected in everyday life. Because not always a cause of the tinnitus can be determined, it is very important that they learn for sufferers to deal with the symptoms. Many offers of help can help one to learn this. There’s such self-help groups, where the Exchange with like-minded people in the foreground. Also learning relaxation techniques may help. For example the progressive muscle relaxation has scientifically proven After Jacobson or autogenic training.

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